Wake up to a better you
Empowering Growth through Transformational Life Coaching and Solution Focused Hypnotherapy
Transform Your Life Today
How I can help you or your child:
- ADHD
- Autism
- Executive functioning
- Anxiety
- Depression
- Parenting
- Career Development
- Relationships
- Burnout
- Phobias and Fears
- Addictions
- Lack of confidence
- Anger
- Guilt
- Exam stress
- School Avoidance
- Grief & loss
- Insomnia
- Stress
- OCD
- Life goals
- Pain management
- Chronic Fatigue
- Migraine
- and much more!
WAKE UP TO A BETTER YOU
Coaching
I am a transformational life coach that provides personalized coaching tailored to help clients navigate life's challenges. I offer a FREE discovery call so you can find out whether I am the right fit for you.
So… what is life coaching, really?
At its heart, it’s a supportive, honest, judgement‑free space where you can think clearly, talk things through, and finally get unstuck. It’s having someone who’s fully in your corner, helping you make sense of your thoughts, your goals, and your life — without telling you who to be or what to do.
And if you’re dealing with ADHD, overwhelm, burnout, parenting pressure, or relationship struggles, you deserve a coach who genuinely gets it.
That’s where I come in.
I’ve helped clients who were drowning in expectations, juggling too many plates, and feeling like they were constantly “behind,” even though they were working so hard.
Together, we’ve rebuilt self‑confidence, reduced the constant overwhelm, and created healthier, more supportive relationships with their work, their partners, and their families.
Here’s what working with me feels like:
✨ You get to be fully yourself, without filtering or explaining.
✨ You get clarity, even when your brain feels busy or chaotic.
✨ You get simple, doable steps instead of unrealistic pressure.
✨ You get support that fits your life — not a one‑size‑fits‑all approach.
✨ You feel seen, heard, and understood, especially if you’ve spent years trying to “hold it all together.”
And because I’m a member of the International Coaching Federation (ICF), you’re not just choosing someone who cares — you’re choosing someone who’s professionally trained, ethical, and committed to the highest coaching standards.
It means you’re working with a coach who takes this seriously, knows how to create real transformation, and will always keep your wellbeing at the centre of the work we do.
My clients come to me feeling overwhelmed, stuck, or unsure…
But they leave sessions feeling lighter, clearer, more confident, and — most importantly — more connected to who they really are.
If you’re tired of doing everything alone…
If you’re burnt out from trying to be everything for everyone…
If you feel ready for life to feel easier, calmer, and more aligned…
I’d love to support you. 💛
And if your gut is saying “yes,” even a tiny bit — that’s usually the place to start.
Online or In-person
Research has shown that Life Coaching and Hypnotherapy is just as effective online as well as in person. All my services can be offered online, however if you are able to travel to Cambridge, I would love to see you in person!
Women's ADHD online Group Sessions
Join our friendly online group every Sunday 5:00-6:30pm.
We start the meetings with a quick introduction and a quick look at an aspect of ADHD to learn about and discuss. Afterwards, the floor is open for everyone to share their problems, tips and successes.
Start the new week feeling confident!
Please email hello@tamsinbarker.co.uk for more details.
Hypnotherapy
I'm currently training as a solution-focussed Clinical
Hypnotherapist at SFTA and am a registered student member with the NCH and the APHP.
Hypnocoaching
As well as being able to offer Coaching and Hypnotherapy, I also offer a blended session of Transformative life coaching and solution focussed hypnotherapy This is a unique approach that helps clients to assimilate ideas and thoughts from their coaching within their subconsciousness. By allowing the body to relax, to achieve a sense of calm and stillness, hypnosis can be used to build confidence and help clients to make the change needed to achieve a happier or more fulfilling life.
Children and Teenagers
Having taught for over 20 years, I am able to offer my services to children and teenagers as well as adults. As an experienced trained teacher, I am able to coach children in behaviour, learning, self esteem and self confidence. Hypnotherapy is very effective in reducing anxiety.
Solution focussed hypnotherapy does not require the client to discuss the past or current issues, so it is perfect for the child who is anxious or nervous. I can introduce coaching where appropriate to help the child, once the child is happy to do so.
I alter my sessions to make it suitable for different age groups and different needs.
Hypnocoaching is ideal for any young person struggling with issues such as; emotional based school anxiety (EBSA), OCD, social or family relationship difficulties or low self-esteem/confidence as well as many other issues.
I have an up-to-date DBS certificate and attend regular safeguarding training.
Contact Tamsin
Online or in person Coaching
Typically, my coaching sessions are arranged online. As a life coach specializing in ADHD, anxiety, and burnout, I am happy to tailor my sessions to meet your specific needs. For local clients, there may be an opportunity to meet in person. You can find more information about my services by messaging me or using the contact form.
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